Spinach (Palak) Soup for Mommies

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  • Spinach (washed with stems removed) – 2 bunches
  • Milk one glass
  • Red chilly and black pepper
  • Oregano (optional)
  • Salt and water
Put one glass of milk with 1 cup water on boil and put the washed palak in it…Let the palak and milk boil together for 10-15 minutes.
Let it cool down and then make a puree…keep the consistency of the puree medium.
Now again in a bowl put this puree and let it boil for another 15 minutes..u can add milk and water in starting to adjust consistency….After 10 minutes when soup is almost boiled add red chilly flakes,black pepper,oregano and salt as per taste.
Serve hot and u can sprinkle cream or small pieces of fried bread  on it,though its not necessary.
A very tasty and healthy soup is ready.


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5 Responses to Spinach (Palak) Soup for Mommies

  1. Anjjali says:

    Yes Rekha u can sprinkle cheese on it

  2. Anjjali says:

    Jaishri its very tasty…infact its taste is almost like restaurant one.;..and one of the good way to hve palak beside palak paneer ;-)…DO make it

  3. Rekha Menon says:

    Wow,this is a good option for those who don’t like the palak flavor. And may I add a little but of grated cheese before serving !!

  4. Jaishri says:

    Wow looks Yum Anjj.. its so easy and is a much needed for all iron deprived moms :lol:

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