By Admin,
Summers are here and there comes your skin problems along with the season! People with oily skin suffer from excessive oily skin and people with dry skin suffer from patchy skin; all thanks to summer. There are however, some simple tips which can help you sail through this summer without much of a tension. This summer you need not let the heat remove all the glow from your skin! Follow certain tips mentioned below for that flawless and glowing skin, even in summer season.
Clean and then clean some more
Cleaning your face several times a day, is one habit that you will need to inculcate in your life, especially when it is summer season. Get yourself a face wash that contains Ayurvedic herbs (a popular choice being Turmeric) because it will help rejuvenate your skin. Some herbs like Turmeric are also antibacterial and anti-inflammatory in nature which prevents pigmentation on your skin. Products that have sandal help in keeping acne, suntan and blemishes away from your skin.
Add Essentials like Antioxidants
It is important that you provide ample amount of antioxidants to your skin because it will keep the signs of ageing at the bay! Tea (green or black) is an important ingredient that provides antioxidants to your skin. You can consume this tea; it will boost your immunity and provide necessary boost of antioxidants to your body. It goes unsaid that when the signs of ageing are not visible on your body then you also remain stress free and anxiety free. Anti-oxidants also prolong the process of your skin damage from free radicals.
Do not skip exfoliation
Do not confuse between cleaning your skin and exfoliating your skin. Exfoliation basically means scrubbing your skin to remove dead cells off your skin. This process will keep your skin porous and will ensure better moisturizing of your skin. You do not want to get a scrubber that has traces of sulphate and paraben, in it. Once you have exfoliated your skin properly, you will see that there are lesser tan lines plus your dark circles are gone. Checkout mcaffeine to buy exciting range of Caffeinated products use the coupons and deals to get attractive concession on the facial care range.
Use Right Products
With right products I mean right toner, right moisturizer and right SPF level sunscreen for your skin. Once you have cleaned and scrubbed your skin you need to provide a balance and a cool element to your skin (this is where toner comes in play!). The next stage is to provide right moisturizer to your skin; now that your skin pores are more open, your skin will soak-in moisturizer easily and nourish your skin from deep down. If you ask me then I would say that you can use milk and rose water as a natural toner. As far as sunscreen is concerned, you need it if you stay outside in sun for long durations; harmful UV rays from sun affects your skin and a good sunscreen protects you from harmful UV rays.
Take Care of Water & Sleep
Water does not only keep your body hydrated but is also essential to maintain that glow of your skin. So, the tip here is that if you move out in sun, carry a small bottle of water with yourself so that you can keep yourself hydrated enough, throughout the day. You can also keep wet wipes in your pocket and clean your face with it. Also fruits play a major part in skincare, If situation permits, you can also drink some fruit juice or coconut water, during the day. To ensure a proper sleep quota, you will need to leave your phone half an hour before going to bed so that you do not feel any urge to check your phone regularly and concentrate on sleeping.
Have Cooling Food & Light Dinner
Food has a lot to do with the way we look, and feel about life. In summer, it is important to have light food like seasonal fruits and vegetables. Researchers say that if your diet includes 40% of raw food, your body will function magically. Apart from that, it is also important that you have light dinner so that it does not affect your sleep.
Some Homemade Remedies
Apart from bringing some lifestyle changes, you can also incorporate usage of some natural ingredients or say follow some homemade remedies to bring that glow to your skin.
- You can cut a tomato into half and rub it on your skin. Your skin need to absorb all the tomato juice and let it dry. Wash your skin after the rub and get a glowing skin afterwards.
- You can make a face pack in home with some aloe vera and lemon juice. Keep this pack on for 15-20 minutes and you will see a difference in your skin.
- Make a paste of yogurt, gram flour and turmeric, and apply it on your skin. It will cleanse your skin and with brighten up your skin.
