Antepartum Depression

Antepartum depression is known as depression during pregnancy and occurs even if you have no history of depression previous to pregnancy, though those who have a history of depression might have more severe symptoms.

It’s caused by a shifting of hormones in your brain that are responsible for feelings of well-being and happiness.

Depression is classified as a mood disorder that causes a variety of symptoms, such as:

• Severe anxiety
• Crying
• Feeling a sense of hopelessness
• Inability to enjoy activities you love
• Lack of healthy weight gain
• Suicidal thoughts
• Insomnia or sleeping too much

While these are some of the symptoms associated with antepartum depression, symptoms can and do vary. If these symptoms are persistent for several weeks, talk to your doctor about possible treatments.

Treatment for Antepartum Depression

Thankfully, there are many ways to seek help when struggling with depression.

Therapy

One of the most common avenues of treatment is therapy with a counselor of Family Therapist. Most therapists use cognitive behavior therapy or interpersonal therapy to help manage the symptoms of depression. In your sessions, you’ll likely discuss your feelings and healthy ways to deal with them.

Medication

The first line of defense for pregnant women with depression is cognitive therapy, but for severe cases of depression, some doctors will prescribe medicines called antidepressants. While not all medications are safe to take at various times during pregnancy, your doctor will discuss the risks and benefits before moving forward with any medication.

Support Groups

You’re not alone! Depression in pregnancy is common, and seeking help and community from others is a step in a positive direction.

Are There Any Risks With Antepartum Depression?

If treated early and correctly, there are usually no risks to the unborn child. Without proper care, women are at risk for low-birth-weight babies, and difficulty adjusting to life with a newborn.

The baby may also experience poor nutrition and a lack of care because the mother has no desire to help her baby due to extreme depression.

Getting help early and often is not only helpful for you but your child as well.

Staying Healthy

In addition to cognitive therapy and medications, continuing to care for yourself throughout your pregnancy.

Here are some tips for staying healthy:

Exercising releases endorphins, which give positive feelings. Check with our doctor about which exercises are suitable for pregnancy.

Keep eating a healthy diet! Feasting on foods high on sugar and low-nutrition content can aggravate symptoms of depression.

Try an omega-3 supplement. Omega-3 fatty acids can possibly help reduce depression and even benefit the health of the baby as well.

Get Help For Antepartum Depression

As more and more doctors realize the dangers of antepartum depression, it’s encouraging to know there are many ways to overcome it. Reach out to your doctor or a therapist if you think you’re suffering from antepartum depression.

Want to learn more about pregnancy? Our website can help! Visit us today to learn more about pregnancy.

1. They’ll Get Expert Care

Dentists who specialize in treating children have received years of additional training.

This means they know much more about how to handle oral hygiene problems that are specific to children, such as delayed loss of baby teeth, early tooth loss, or damage caused by thumb sucking. They also have knowledge of child psychology, child development, and how to treat children with special needs.

You’ll have peace of mind knowing that they’re in the hands of a specialist.

2. They’ll Instill Good Habits

It’s essential to instill good oral hygiene habits in children from an early age.

Otherwise, they’ll end up getting cavities and tooth decay much earlier than they ought to. That’s why you shouldn’t put off taking your kids to the dentist. You’ll only have to go back more frequently in the long run.

A dental specialist will teach them the ins and outs of oral hygiene, showing them exactly how to take care of their teeth every day.

3. They’ll Correct Complex Dental Problems

Does your child have a complicated dental problem that your usual dentist can’t seem to fix?

If they have severe tooth decay, severe gingivitis or chronic tooth grinding, your average dentist might not be the best person to help them. Take them to a specialist to rectify the problem as quickly as possible.

4. They’ll Tackle Issues Early 

Even if you don’t think your kids have any oral health issues, you still need to take them to see a dentist regularly.

If nothing else, they should have a check-up every six months.

This way, your dentist can spot any potential problems before they progress. They’ll save you time, money and hassle by tackling any issues early on. They’ll save your kids some toothaches, too!

5. They’ll Have Fun!

The dentist doesn’t have to be a daunting, anxiety-inducing place.

In fact, if you go to a specialist pediatric dentist, it could even be fun!

This is because children’s dentists work hard to make their offices bright, colorful and stimulating. They often have activities to keep kids occupied while they wait and to calm them down.

Visit a Detroit Dental Specialist Today

Now that you know why a trip to the dentist is so important for your family, the next step is to find the right one for you.

Do a quick search for the best Detroit dental specialist in your area. Then, ask around for recommendations from other parents you know.

Check out our mommy care section for more parenting tips and tricks

1.     Filling Cavities: What to expect?

Some discolored spots on teeth may be indicative of a decay, but not necessarily. Dentist may use either an explorer or a probe to detect a possible cavity. A healthy tooth enamel is hard enough to resist the pressure from an explorer. However, decayed enamel being softer, the instrument may stick into it slightly. An X – ray helps to confirm the evidence of a cavity. Before filling the cavity, your dentist will numb your tooth, surrounding gums and skin. But this step is not always necessary. Next, the dentist will drill out the decay present in tooth to replace it with a filling. This process only takes a few minutes. Once the dental filling is done, your mouth will remain numb for a few hours.

2.       What are the types of dental fillings?

Many types of dental filling options are available. All of them have their own advantages & disadvantages. Following materials are used for filling cavities:

·       Amalgam fillings

They are ideal for filling cavities in the back of the mouth such as in molars. They have high compressive strength and durability. However, they are visible when you laugh or smile.

·       Composite fillings

Composite fillings are tooth colored fillings that bond chemically to the tooth and do not require retentive features destroying healthy tooth as in case of Amalgam.  They are also the material of choice for repairing chipped, broken or worn teeth and are cured using ultraviolet light.

·       Glass Ionomer

This blend of acrylic and glass is also used as cavity filling material and also closely match the color of tooth. They are also used for cementing orthodontic brackets, sealing pits and fissures, etc. However, they are less durable than other fillings and may need replacement in a few years.

·       Porcelain (Ceramics)

They are used as inlays, onlays, and aesthetic veneers. Inlays and Onlays are indirect restorations that are made outside of the mouth to fit the specific size and shape of cavity. They are then cemented in place in mouth. A veneer is a very thin shell of porcelain that can replace or cover part of the enamel of the tooth. These restorations are particularly desirable because their color and translucency mimic natural tooth enamel.

3.    What to expect after a dental filling?

   Sometimes, sensitivity to pressure/air/cold fluid/sweet food may be experienced. Composite fillings often cause sensitivity, but other types of filling material can, too. However, it settles. If the sensitivity is prolonged, let the dentist know. If necessary, your dentist may replace the filling. A base, liner or desensitizing agent may be added on the tooth as well. If the filling was very deep, then a root canal treatment can solve the problem.

   Your dentist polishes the filling after it is placed, but occasionally sharp edges may jut out. This can’t be detected at first because of the anesthesia. If you think that you find one, ask your dentist and have it smoothed as soon as possible to avoid injury to your tongue or mouth.

   Bite adjustment may be needed if the filling material is above or below the level of your bite. Nothing should be consumed for 30 – 40 minutes after receiving an amalgam restoration. Although, a composite restoration allows you to eat immediately without any precautions.

   Also, dental fillings once done should be maintained by proper home care measures like regular brushing, use of mouthwash and flossing.

 4.    When to replace a dental filling?

Dental fillings usually last for many years before they need to be replaced. But they can wear out over the years. If you notice any wear or dislodgement of restoration, then have the filling replaced as soon as possible by the dentist. Secondary caries occurs under existing dental filling and require re-restoration.

5.    How much will it cost?

Cost of fillings may vary widely depending on the following:

·       The dental filling material being used by the dentist.

·       Skill & Experience of the dentist performing your dental filling.

·       Size & Extent of the filling.

·       Amount of remaining tooth structure. Tooth with an extensive decay will have less remaining tooth structure.

 Every parent wants to give the best possible environment and comfort to their children and ensure that they are healthy always. This leads many parents to worry about every small detail of their child’s wellbeing. Whether it is the clothes that they wear or the food they eat, whether they should take the child out or let them stay indoors till they are old enough. Every small action that you never paid attention to earlier, becomes a point of contention.

 This anxiety may be further heightened as the season changes and winter approaches. Whether they are warm enough? Or are you overdoing it and making them feel too hot? What kind of clothes should you dress your baby in? There are too many questions and you wish you could get a handy guide for making the right choices. Here it is then, your guide to taking care of your precious little one in the harsh winters, while still making sure they get to experience the weather.

 1.       Tips On How To Care For a New-born Baby In Winter – Newborn baby care in winter is a tricky task. On one hand, you want them to experience the cold and build their immunity. On the other hand, you want to save them from falling sick or catch a cold.

 It is no surprise that a newborn child is extremely sensitive, especially if it is their first winter. Their body and its functions are still developing and hence they are not yet fully prepared to face the weather on their own. Obviously, as a parent, this will be a cause of concern. So, what can you do to help your child not just grow and develop their body functions, but also stay healthy in this weather? Following is a list of some simple steps you can take to ensure that your bundle of joy is snug and comfortable even in the cold winters.

 a.       Warm Water Bath For Baby – The simplest and almost intuitive step is to ensure that you use warm water for your baby’s bath. Coldwater is obviously a no, but you should also ensure that you do not use hot water as it increases the body temperature. And since their body’s temperature regulation is still developing, they may be at risk of exposure. Also, make sure the room is warm even before taking your baby for a bath. This helps maintain a consistent temperature avoiding sudden temperature change exposures.

 b.      Warm Clothes – Again as much as you would love to, do not burden your child with clothes that make them too hot. This will cause more discomfort for the baby than benefits, since their body temperature cannot cool down on its own, making them sweat and have difficulty in breathing. Instead, ensure that they are wearing warm clothes and keep their heads and feet covered at all times. This will ensure there is no heat loss and your child is comfortable. The warm clothes also mean that they are not directly exposed to the cold weather.

 c.       Good Moisturizer – Just as adult skin needs extra moisturizing during the winters, so does the baby’s skin. Always use a good baby care product and moisturizers designed for infants. Ask your doctor for a recommendation. The moisturizing helps your baby’s skin remain hydrated and soft even during the harsh weather conditions. If you are wary of using any baby care products available in the market, you can even use the regular options available at homes like milk cream or ghee. These areas are beneficial for infants as they are for adults.

 d.      Dress Baby In Layers – A good way to avoid the child being either too hot or too cold, is to dress them in layers. You can make them wear different layers of clothes like maybe a onesie or a shirt with caps, mittens, and booties. On top of the same, you can make them wear long-sleeved shirts or warmer clothes. This will give them adequate protection against the cold. Also, once the temperature is regulated a bit and the child is warmer, you can take off one of the layers to help them acclimatize, instead of taking a thick woolen cloth off at once. Thus, layering is a much superior option of baby care during winters.

 e.       Oil Massaging – This is wisdom passed down over generations and is as relevant today as was back then. Giving your child a good massage with a suitable oil, every day, ensures proper blood circulation and maintaining the body temperature. Using oils like olive oil or coconut oil makes sure the oil is soft on the sensitive skin of the child. Also, the increased blood circulation helps develop the immunity level of the child. This means that the simple act of an oil massage, not just helps your little one immediately, nut also helps them become more immune to diseases over a period of time.

 f.        Include Soup in The Diet – This is applicable only if your baby has started consuming food items and solid foods. In that case, it is the best opportunity to introduce a tasty world of taste and health to them. You can make healthy and simple soups for them with the various vegetables and other options available during winter. This has a dual benefit. The child gets adequate protection against the cold weather with the warm soup as well as they get introduced to new flavors making them enjoy their meals.

 g.       Maintain Warm Temperature – As much as you try to protect your child with the warm water bath or covering up from head to toe, it is important to remember that as soon as you remove a piece of clothing, the child will be exposed to the cold weather. To avoid this, it is important to maintain a warm temperature at home. You can do this with the help of heaters but do not forget to use humidifiers, to keep the temperature-controlled and the moisture maintained, for your little one. Make sure they are not exposed to sudden temperature changes that may lead to exposure and cause them to fall sick.

 Avoid Using Heavy Blankets – This particular point follows from our previous point of using layering, instead of one heavy blanket or cloth. What is important to understand for baby care during winters is the fact that as soon as you remove the heavy blanket or jacket, your child is at risk of sudden temperature change causing them to fall sick as their body temperature regulation is not fully developed yet. Thus, avoid this altogether and use multiple layers of clothes as well as bedsheets to give them better protection. It is better to wrap them up in warm clothes instead

There are certain do’s and don’ts for every subject and so is with Algebra. While there are some do’s that can save you big time, there are other don’ts that can cost you more than you can imagine.

On that note, here’s a list of mistakes by Etutorworld you should NEVER commit while solving Algebra:

Confusing the letters with numbers and vice versa

This is one of the most common mistakes in algebra. The foundation of Algebra is laid on letters and numbers and the confusion amidst them can be a major problem for the future. Letters and numbers are two identities in algebra, which can neither be added nor subtracted from each other. 

For instance, if the equation reads, 5a+15, then the solution be 5a+15 exactly the same as the question.

However, on the contrary students instead, add the two numbers together which gives them an answer (20a) that is far away from the correct answer.

You added a variable ‘a’, with a number ‘15’ and that is against the rules of Algebra. There are a few reasons on why this mistake happens – It can either be a fundamental issue or just a silly error in lieu of rush.

In that case, it’s always advisable to do a double check before you submit your exam paper. When there are two similar kinds of terms, then they can be added together. For example, 10a+12a, results in 22a. You can also add two numbers together like in regular arithmetic. Like, 8+5 equals 13.

Ignoring or missing out on brackets

If you don’t take brackets seriously, its time you should because in Algebra it can lead to a different answer altogether. If the brackets are not in the right position and are missed out or ignored, your whole equation changes its meaning that alters the answer.

Here’s an example for better clarity.

For instance, the equation is (9a+2)*2,

But you consider it as 9a+2*2.

Then your answer will be is: 9a+4,

Whilst, on the other hand, the correct answer is 18a+4. The mismatch happened simply because you did not consider the brackets.

Apart from this, All the equations are supposed to be solved by following theorder of BODMAS and the B in it stands for Bracket. This clearly indicates that the Bracket needs to be solved first, followed by the other rules.

Thus, in the above example that is (9a+2)*2 –

If you first solve the bracket, you get –

18a+4

Now, since we can’t add digits and letters as explained in #1, this is the solution to the given problem. (which by the way, also matches the correct answer!)

Conceptual error while solving Fractions

Let me cite an example to explain. Supposedly, the question reads, division of the sum of a and 7 by 2. It clearly means, (a+7)/2,

However, a lot of students perceive it as a+7/2.

This is completely wrong.

The question clearly reads the sum of the two numbers a and 7 which means you can’t divide them individually.

Similarly, if you are said to find out the mean of two numbers, b and 6, first you need to add the two, and then the answer by 2.

Algebra is important!

You cannot make these silly errors, your foundation of Algebra and hope to succeed in the future. If required, seek tutoring but don’t give up.

You might love doing Algebra, but if you commit one of the mistakes mentioned above, it can really pull your morale down. I don’t deny your long-hours efforts and practice sessions. But mistakes are part and parcel of every aspect of life. What’s more important is that you learn from them to ensure that they are never repeated! If you are still stuck with Algebra, try to hire an Algebra tutor who can work on your weaknesses and make you a pro

The debate still rages on how far a parent or guardian should go towards helping a student with homework. Since there is no contention on whether a parent should help, here are reasons why you need to put more effort into helping your child with a school assignment.

1.       Reduce The Workload For The Students

Homework can be overwhelming to a student such that it takes all his time after school. By taking up some of the work, the student finds time to rest and engage in creative activities within the home. The help does not necessarily involve doing the actual work. You help by identifying homework help tools, hiring an assistant, or even guiding the child using examples. A student will develop a positive attitude towards classwork if it appears easy to complete.

2.       A Time To Bond With The Kids

Time spent working on homework with your children is a time to bond. Bonding does not have to be in the field as you play or during a tour to the museum and park. The hour you spend engaging the kids over homework is extremely valuable. You learn about his or her school life, socialization, teachers, friends, and even about the family. Homework hours will not come with isolation and difficulty. Rather, the child will look forward to these hours because he or she will enjoy time with the parents or guardians.

3.       Make Education A Family Affair

Experts have highlighted the advantages of helping your child with homework to the kid and family. Children who receive support at home will perform better in school. The burden of education is not too heavy for them because it is shared by the entire family. The child does not panic because a question is difficult. He or she knows that a sibling or parent will help. This forms part of strengthening the family bond.

4.       Help The Parent To Monitor Academic Progress By The Student

A parent maintains responsibility for his or her child’s schooling. The parent should monitor the performance of the child to facilitate intervention in case the child is experiencing difficulties. As you help with homework, you will discover the subjects that are problematic and take steps to assist.

5.       The Parent Will Intervene To The School On Behalf Of The Kid

Social and environmental issues may be affecting the performance of your child in school. Since you cannot be in school with him or her at all times, homework time helps you interrogate the child and identify areas where you can intervene. You will speak to the teacher and administrator about areas that the kid cannot address because he or she is a student.

6.       Cultivate A Positive Attitude Towards Homework And Education

Homework should not be viewed as punishment. The fact that all entertainment and sports are switched off may cause the child to hate education. The assistance by parents, siblings, or even a hired assistant creates an easy environment around assignments.

7.       Instill Confidence In The Student

Children struggling in school end up with low self-esteem. Lack of playtime also dents their esteem. Assistance from parents and other people at home improves their performance in school. Allowing the student free time after school also enables him or her to engage in creative activities that boost his self-esteem.

8.       Establish Areas That He Child May Be Facing Difficulties

Children might not be forthright about the challenges they are facing with school work. As you assist with homework, you will realize that some topics are difficult to tackle while others are easy. This revelation enables you to look for assistance beyond the teacher or facilities provided by the school.

9.       Boost Performance In School

Assignments account for the overall performance of a student. The cumulative performance will further affect the career prospects of the child. The parent must maintain responsibility for good performance in school by his or her child.

10.   Suggest Solutions That Are Unknown To The Child

Parents, seniors, guardians, and professional assistants know more about assignments than they are willing to reveal to the kids. The help they provide introduces a child to databases, formulas, and other academic resources that will make homework easy for the child to complete. A child does not have to struggle, yet, a parent has easier formulas or reference materials that will make learning enjoyable.

A parent or guardian should facilitate his or her child to complete the assignment and only intervene where necessary. Too much assistance may make the child lazy and weaken his ability to work independently. Assistance does not have to involve completing the exercises. Hiring an assistant or providing alternative learning materials are viable options.

Image source : https://www.theschoolrun.com/9-homework-help-tips-real-parents

Finding such white marks on clothes can be embarrassing, mainly if you fail to wipe it off. Sometimes, it might come out with the usual wash cycle, but only if the stains are new. It becomes hard to remove old deodorant stain marks from clothes through simple washes. There are few simple tricks available, which will help you to remove deodorant stains with ease.

What are deodorant stains?

 Deodorant stains are simple white marks, which will leave some residues on your clothes after applying it. People generally use deodorants under their arms, and in some parts of upper bodies. The white marks on clothes come from the ingredients, used for creating antiperspirant deodorants.

Aluminum salt forms some of the main ingredients, which in turn, leave chalky marks on the skin. As clothes are body-hugging in nature, therefore; the salt marks get transferred from body to clothes easily. With sweat, the marks hardened and become impossible to remove with simple detergent washes.

Causes of deodorant stains

Due to sultry summer weather, the use of deodorants is mandatory. However, too much deodorant can cause chalky white marks on clothes. Now, the main question is why. What causes deodorant stains? Let’s jump into a detailed answer.

1.          Anti-perspiring ingredients: To prevent bodies from sweating a lot, deodorants use antiperspirant ingredients like aluminum. They react with salts in sweat, causing some chalky white marks to appear. The same reaction causes yellow stains on white fabric.

2.          Not drying it completely: It is advisable to dry out the deodorant completely before putting on clothes, which maximum people fail to maintain. Wet deodorants will cause the stain marks to darken immediately.

3.          Too much use of deodorant: Some people are quite finicky with deodorant use and tend to spray deodorants all the time. Too much of deodorant use will harm fabrics and will cause white and yellow stains later, which are otherwise hard to remove quickly.

4.          Application on wet skin: Applying deodorants directly on damp skin is a complete no-no. It will fasten up the reaction procedure of salt within deodorants, causing the stain marks to appear on clothes. So, it is one reason for deeper stain marks on clothes after applying deodorants.

5.          Apply deodorants right after shaving: Swiping deodorant right after shaving can cause darker spots as your body starts to sweat more at that time. So, it will react immediately with the aluminum salt ingredients present in the deodorants, causing darker stains.

6.          Layering deodorants: Layering more than one deodorant on top of each other will cause a dense layer of aluminum salt under armpits. It will result in darker spots, which you need to avoid.

7.          Use of aerosols: In some of the water-free aerosol formulas of deodorants, aluminum salts are available in powdered forms. It becomes easily visible on dark clothes and even on skin.

8.          Use of roll-ons: Even though aluminum salts can dissolve in water as with roll-ons, the white marks can still appear once the water is evaporated completely, leaving those chalky marks.

9.          A mix of skin lipids and sweat: A combination of sweat, sebum, and skin lipids can cause white and yellow stains on clothes. The active antiperspirant ingredients mix with sweat and lipid can darken the marks.

10.        Minerals in tap water: The minerals or trace elements present in tap water can also cause the deodorant stain marks to darken when you try washing your clothes. Even the fabric composition is responsible to some extent to darken the marks, and simple washing won’t work then.

Ways to prevent deodorant stains:

No one wants the chalky white marks or yellow stains on their clothes. They want cleaner clothes without any embarrassing deodorant stains. There are some ways in which you can prevent those deodorant stains from taking place. Learn those simple points now.

•            At first, you need to pick and choose the antiperspirant deodorant spray or stick with a unique formula. The formula will prevent yellow stain and white marks too. You need to apply the stick on dry skin only and wait for it to dry up completely before wearing the clothes.

•            One simple and good trick to avoid the white marks is by folding over the hem of the garment before slipping it right on. Even if you do catch a mark, it will remain on the inside of the fabric. So, you can unroll the fold and the dress will come out unscathed.

•            The basic piece of advice will always be to wait for the antiperspirant stick to dry up completely before getting dressed. Wait till the last minute before putting on the clothes as that helps in minimizing the risk of white marks or yellow stains on white clothing.

•            Sometimes, based on the cut of your cloth, you can get dressed before putting antiperspirant deodorants on. It will help you to know where you can apply the deodorant stick to avoid getting it on your beautiful dress.

Conclusion

 Even after trying hard if you get white marks or yellow stains on clothes, wash it off immediately. Waiting for it to dry and harden will make it difficult to wash off later. You can create a homemade paste using baking soda and water, and use it on the stain. Scrub it off with an old toothbrush before washing your clothes in simple detergents. Few tricks can go a long way here.

 Here is why a water bottle is a must in every kid’s bag:

 ●      Helps prevent dehydration

●      Helps fight tiredness

●      Helps quench thirst on-the-go

●      Gives a child access to clean water

 Here is What To Look For When Buying A Kids Water Bottle:

 1. Check if the water bottle is BPA-free

Of all the other factors, one of the most important things to consider is the fact that kid’s water bottles must be made out of safe material. BPA, expanded as Bisphenol A, is a type of chemical that is found in many plastic goods. It is still widely used and can be potentially dangerous for the health of your child.

2. Should be break-resistant

Do not give your child a glass water bottle. Not only is it extremely dangerous, but it can also be difficult to clean for you. Instead, choose materials that are durable like steel or copper.

3. Look for size & shape

When it comes to size, you cannot give your child a very heavy water bottle that is difficult to carry around. A kid’s water bottle needs to be light-weight, compact and should have the capacity to hold half to one liter of water. Similarly, the shape of the water bottle should be user-friendly, slender and easy to hold, even during activities like walking or running.

4. Watch out for a good nozzle

One of the other most important things to look for is a nozzle that comes with a leak-proof lock. Taking off the lid should not be a hassle and at the same time, it should not be too flimsy.

What Will Your Child Use The Bottle For?

Another important question to ask yourself is what your child will be using the water bottle for. This is because there are different types of water bottles for different purposes. For example, if you need a bottle for everyday use or school use, you can go for a simple steel bottle. On the other hand, if your child is going camping or doing some sports, you will need a leakproof and easy to carry bottle.

 What type of bottle should you choose?

 There are many options out there. Let us take a look at them one by one:

•        Hydro flask with kid-friendly sipper
•        Insulated bottles
•        Copper bottles
•        Steel bottles
•        Collapsable water bottles

 1. Hydro flask

 A hydro flask with a kids mouth will be a great choice if you have a child below 10 years of age. These are water bottle type flasks, are easy to drink from, and also keep the liquid either hot or cold.

 Key highlights:

 ●      Easy to sip for kids anywhere

●      Insulated for cold/hot water

●      Easy to wash and maintain

●      Comes with a carrying loop

●      Reusable and long-lasting

 Cons:

●      Only suitable for younger kids below the age of 10

●      Expensive

●      Needs to be hand washed in most cases

 2. Insulated bottles

 These bottles usually come with a stainless steel interior and a colored outer layer, which is usually sweat-proof and made for outdoor use. However, it has a twist-off lid that may be hard to open if you have a younger child.

 Key highlights:

 ●      Provides double insulation

●      Leak-proof and reusable

●      Easy to wash

 Cons:

 ●      The lid may be hard to open for kids

●      Outer layer may chip

●      Dents possible if the bottle falls down

 3. Copper bottles

 These types of water bottles are currently in trend and are considered the most eco-friendly and healthy. There are many health benefits of drinking in this type of water bottle.

 Key highlights:

 ●      Healthy option

●      Reusable and cost-effective

●      Easy to carry

 Cons:

 ●      Difficult to wash

●      Flimsy and may dent

●      May not last long if not well maintained

 4. Steel bottles

 Steel bottles come in various variants and are often highly durable and will last you a long time. They are much better than glass, which is prone to breakage and better than plastic bottles which may not be a very healthy choice for your child.

 5. Collapsable water bottles

 These types of bottles are the newest trend and they are extremely convenient if you are travelling and want something that will not take up to much space. All you have to do is roll them and put them away in your bag.

 Some Important Tips For Parents

 If you buy plastic bottles for the sake of convenience, here are some tips to always keep in mind:

 ●      Make sure you use a bottle that is BPA-free

●      Do not use a bottle that is made of very low-quality plastic

●      Do not fill hot or boiling water in plastic water bottles

●      Do not put the bottle in the microwave

 On the other hand, if you are looking to buy a steel water bottle, make sure that you do not purchase one that has a plastic lining on the inside. Though glass is also a very healthy material and does not pose any health hazards, it may be very difficult for kids to handle glass materials. Also, glass cannot be used if you want the fill the bottle with hot water.

 There are also other alternatives that you can explore like hydration bladders, hydration packs, etc. These types of hydration methods are however best suited when you are doing hiking, mountain biking or other types of extreme sporting activities.

Music for Children is Meaningful and Powerful

Parents only want the best for their kids. Whether you are the parent that coddles your child or provides a more open environment, you are constantly looking for ways to improve your child’s self-image so they may enjoy life to the fullest. That’s why you sang them lullabies when they were babies, maybe even when they were still in the womb.

But, the influence of music shouldn’t end in childhood. Here’s why:

1. Teaches Discipline

Perhaps the greatest advantage of music for kids comes in the form of playing an instrument or singing. These practices require discipline. The best part about this discipline is the level of fun it provides while they learn.

2. Teaches Patience

Childrens worship songs, for example, teach patience and caring. Likewise, learning an instrument and voice training doesn’t happen overnight and the habit of continuous practice can be a great conduit toward a child’s patience levels. In the same vein allowing your child to listen to various types of music can help them relax which can cause a more patient adult.

3. Inspires Creativity

Music and children practically go hand in hand. From those aforementioned lullabies to the trying times of high school, music promotes creativity. Creativity is not a learned skill, it is more so gained through other creative outlets.

Let your child sing and play and listen to the radio. They will inevitably find other creative methods to cling to instead of bad habits.

4. Develops Social Skills

Songs about children growing up teach them how to interact with other kids and adults alike. When they play instruments or involve themselves in music, they will be better able to relate with people and have a better appreciation for achievement.

5. Builds Confidence

Songs about growing up also inspire confidence in your young human. Allowing your child to learn through creativity builds self-esteem and self-belief. The more music you introduce into their life, the more confident they will be.

Why Music is Important for Child Development

Music for children is one of the best therapy practices. But, above all, it’s important for their healthy development. It not only motivates but also inspires and helps children learn to navigate the world on their own terms within the spirit of mindfulness and association of character.

So, what are you waiting for? It’s time to pick up some instruments and start teaching your kids the love of music and the capacity of influence it has on the world. They will thank you, now and later.

We hope you found this post helpful. We invite you to drop by from time to time to check out our site for more informative updates and tips about raising your kids right

1. Check Your Insurance Policy 

Having a baby is expensive. You’ll need to make sure the doctor you work with accepts your insurance.

Your policy should have a list of in-network doctors, including OB/GYNs. If you’re having trouble finding this list, call your insurance provider as ask for it.

There’s always a chance a doctor who’s not in your network still accepts your insurance. Their office should be able to tell you if they do or not.

It’s also important the hospital where you choose to deliver your baby accepts your insurance. Don’t make the mistake of going with an out-of-network facility. You’ll regret it when the bill comes.

2. Seek Referrals 

If you have friends you’ve had babies, ask them who their doctor was and whether they were happy with the experience. A personal referral instills trust that you’re getting good care during your pregnancy.

When seeking referrals, ask about the doctor’s communication skills, bedside manner, and professionalism. Try to get a firsthand account of how the doctor conducts visits. You should also inquire about their morals and principles.

If you can’t find a personal referral, ask your general physician for one. Doctors have a tightly-knit network of contacts and can point you in the right direction.

3. Consider Your Health 

You need to work with a doctor who has the experience and resources necessary to provide the care you’re looking for. You must consider your health when making a decision.

If you have a preexisting health condition or are older, your pregnancy may be considered high-risk. You’ll need a doctor who has the knowledge and experience to handle this.

Doctors who specialize in high-risk pregnancies often work with other professionals such as neonatologists. They also have the right resources, equipment, and facilities for more sensitive pregnancies.

Even if you choose an obstetrician and then discover you’re high-risk, you should consider switching to a doctor more suitable to your situation.

4. Do Some Research 

When choosing any type of medical professional, you need to do some research. You should learn as much as you can about a doctor’s background before you start working with them.

Look into things like board certification, education, and training. Most doctors provide this information on their website.

You should research whether a doctor has any medical malpractice claims against them. If they do, something will come up online about it. You’ll just need to do a little digging.

It’s also beneficial to understand what services a doctor offers. For a great example of an OB/GYN group that provides a wide range of services and information, visit this website and try to find organizations like this.

5. Experience Matters 

The doctor handling your pregnancy must have plenty of experience. They should also have the right kind of experience.

Pay attention to what a doctor’s focused their practice on and for how long. For example, some doctors practice gynecology for many years then get into obstetrics.

Experience is especially important if you have a high-risk pregnancy. You’ll want to find someone with years of experience treating patients in the same situation as you.

If you’re having trouble finding this information, don’t be afraid to ask. A doctor should be upfront with you and provide a full rundown of their experience.

6. Consider What Qualities You Want 

You’ll need to think about what specific qualities you want out of an obstetrician. This is a very personal experience, so you need to work with someone you agree with and relate to.

Look for someone who shares the same values as you concerning childbirth. For example, if you plan to use unconventional methods such as hypnobirthing or home birth, you need a doctor who supports those decisions.

You should also consider whether you want a male or female doctor. This could have a huge impact on trust and the communication process.

If you’re feeling nervous about these issues, try to schedule a short interview with the doctor you’re considering.

7. Read Online Reviews 

Checking out online reviews is a great way to find out if a doctor is right for you. You’ll get insight into their professional conduct and bedside manner.

Finding doctor reviews is pretty easy now. All you need to do is search their name and you should find plenty of reviews from current and prior patients.

When reading reviews, it’s important to remember that doctors can’t please everyone. There’s bound to be at least one complaint about any obstetrician.

However, if you see many poor reviews or the same complaint over and over, you need to move on to the next doctor.

8. Think About Their Hospital Affiliation 

Many OB/GYNs are affiliated with a specific hospital. This means they’ll want you to give birth there.

If this is the case, make sure the hospital has a good reputation as a birthing center. You should be able to find reviews that provide some insight.

Keep in mind that when you give birth, you’ll receive care from many different people. You need to know they have the knowledge and experience needed to guide you through your birth and recovery.

Find the Perfect Obstetrician for You and Your Child 

Giving birth is one of the most joyous experiences a woman can have. Ensure the process goes exactly as you want by finding the best obstetrician in your area.

Use the tips discussed above and start the search for your new doctor today.

We hope you’ve found this article helpful. Please feel free to browse the rest of our site for useful information every mother needs.