Category Archives: Weight loss

Weight Loss for Mothers


By Jon Reyes, Image Source As a mother, especially a new one, I know it is very tough to find the time to exercise and eat healthy. Between going to work, cooking dinner, and tending to the needs of your … Continue reading

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Encouraging Celebrity Tips for After-Pregnancy Weight Loss


By- Tracey Clayton  Hollywood moms seem to be losing baby weight easily and quickly, so we can’t help but wonder what is their secret? A big budget and access to best experts and personal trainers certainly play an important role. … Continue reading

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Revealed: The Truth about Child Obesity and its Health Impacts


By – Rajveer Khanna Obesity amongst children in India is spreading like an epidemic. According to a study of 24,000 school-age children in South India—conducted by the Indian Journal of Medical Research—“….the proportion of overweight children increased from 4.94 per … Continue reading

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Benefits of Eating Millets over Rice


Hi Moms, Source Have you considered eating millets? Millets are the most ancient superfood known to man. Rice took over millet and it landed up becoming birds food. There are lots of benefits eating millets, it can be given to … Continue reading

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10 Baby Steps to Weightloss after Pregnancy


Hi, Image Source I know how challenging it can be as a new mom, and added to that we have a whole new body to accept. And before we start trying to accept this new body we have the whole … Continue reading

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Vegan Weight Loss Diet Plan for Post Pregnancy


By Ella James, Introduction The diet plan and fitness that should be used post pregnancy should balance the loss of weight and milk supply. It is important to have a plan that will work for both the mother and the … Continue reading

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Review of Noni Health Drink


By Swathi, Hi Moms, My mom brought me a fruit concentrate a month back and I wanted to share it with all of you. Divine Noni is a fruit concentrate of Morinda Citrifolia which is a fruit mainly found in … Continue reading

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Isha Sanjeevani Powder for Weightloss


By Prerna, Image Source Hi Moms, All of us who want to lose weight know what we are not suppose to eat. Most often the list which we are not suppose to eat is bigger than the allowed food. Its … Continue reading

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Kokum Juice for Weightloss


By Prerna, For the past 5 months I have been drinking Kokum Juice twice a day and have lost 5 kgs, so I thought Ill share with all of you moms. Kokum or kodampuli is a type of tamrind grown … Continue reading

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How to Lose Weight in 7 Days


Image Source Hello People, If you are our regular reader, you can sit back and enjoy the info and for the others, we totally understand how frustrating it is when you are suddenly invited to an event, and want to … Continue reading

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Weightloss Recipe: Instant Wheat Dosa


Hi Moms, How have you guys been? South Indians can make dosas and chutneys out of anything. So here is my moms tasty, healthy and crispy wheat dosas. She is so happy not spending time rolling rotis, hehe. Im calling … Continue reading

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Creamy Lauki/Bottlegourd Soup Weightloss Recipe


Here is another recipe which can be served to everyone including babies. Im sure every person on a diet would have heard about the benefits of lauki or bottle-gourd. This is a wonder vegetable which will help you loose tons … Continue reading

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