Category Archives: Pregnancy

8 Important Benefits of Meditation during Pregnancy


By Rita Singha, Image Source It’s that time of your life when you fail to understand how your mood can change in an instant. Cravings for food, hormonal changes that sometimes make you utterly happy or totally put you off … Continue reading

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Having A Baby (or second baby) Through IVF


When you talk about In-vitro fertilization (or test-tube babies as they are commonly called), most people assume that the subject is of importance only to those couples who are unable to conceive a baby naturally. However, this is a misunderstanding. … Continue reading

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Why calcium is so important during pregnancy?


By Rita Singha Image Source Calcium, the most abundant mineral in the human body also has many crucial functions. It plays an important role in strengthening bones and teeth, proper development of bones, functioning of enzymes, regulating the muscle contraction … Continue reading

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Beautiful Births Documentary Review


Beautiful Births is a documentary by filmmaker Jacqui Blue. It is a beautiful film on pregnancy and childbirth. The documentary features 3 different moms and their stories. Its surprising how every childbirth is different and the lessons learnt are quiet … Continue reading

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Top 5 Precautions During The First Trimester of Pregnancy


By Aradhana, The moment you find out that you are a pregnant, it is an amazing time to be overjoyed! Now this is your first pregnancy and you need to know how to be healthy and fit. The first three … Continue reading

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Fertility Diet – Food for Conception


With today’s stressful life conception has become a very difficult and challenging issue. I know a lot of friends facing issues with conception. A healthy lifestyle, exercise and diet plays a major role in conceiving a baby. So for all … Continue reading

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How to Stay Fit and Active During Pregnancy


By Aisha Singh Image Source Pregnancy is often one of the most exciting times in a woman’s life, however staying fit and active during this period can be a challenge for many. This being said, numerous studies have shown that … Continue reading

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Foods to Include and Avoid in Pregnancy (Diabetics)


Foods Permitted Black tea/coffee Lime/tomato juice w/o sugar Green leafy veggies and salads Limited Intake Cereals and pulses Maida and rava Fruits 100 gms- 1 fruit/few pieces a day fruits like guava, watermelon, orange, papaya, apple, sweetlime, melon Milk less … Continue reading

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2000 Calorie Diet Chart For Pregnant Diabetic Moms (Non-Vegeterain)


This was one of my long pending posts. There is not much change from the 2000 Calorie Diet Chart For Pregnant Diabetic Moms (Vegeterain) diet chart that I provided earlier. You can have dish/chicken/meat weekly twice with one portion of … Continue reading

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Why am I in love with Babyoye?


During pregnancy when it became difficult for me to physically go out and shop, I switched to online shopping, and that is when I bumped into this website, Babyoye. It’s been more than a year now since I have been … Continue reading

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Immune Mommies and Kiddies


As a mom we safeguard our precious bundles in our womb and protect them from the all external forces like the weather, pollution etc. The first thing that we all worry about after childbirth is how we are going to … Continue reading

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Pesticides in Fruits and Veggies, What’s Safe?


I somehow hate to read the papers these days, but this one article (Times of India) caught my attention. It was about the fruits and veggies we eat and how they have been grown with pesticides. Farmers are forced to … Continue reading

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