Beetroot Chutney/Beetroot Spread Recipe

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Hello Moms,

You can see our post on the benefits of beetroots here. Beetroots have to be consumed atleast once a week by pregnant moms, and kids.

I never liked beetroot since childhood, until I was introduced to this chutney when I was in school.The chutney tastes great will all Indian food and especially tastes divine with toast. So here it is, the recipe that you are going to thank me for:


  • Beetroots – 1 large or 2 small
  • Green chillies- 1 large or 2 small
  • Coconut grated – 2 Tbspn
  • Cumin seeds- 1/2 tsp
  • Sugar- 1/2 tsp
  • Salt to taste
  • Lime – 1 1/2 small or 1 big
  • Coriander leaves – 2 tsp (optional)


Grate beetroots and microwave it for 3 mins. If you dont have a microwave just toss it in a pan for 2-3 mins without oil or water.

Now add beetroot to a blender with all the other ingredients and grind into a chutney or spread.

Tadaa your done :)

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